6 Expert Tips For Parents Whose Kids Start Crawling

Parents must be aware when it comes to their kid’s safety as injuries take place in a fraction of seconds. Accidents are preventable but are unpredictable, importantly for toddler who has just started crawling in their house. It has been reported that more than 100,000 kids reach emergency centre due to severe hazards in home which can add fear. There are some expert tips which one should follow to keep the crawling baby safe and happy.



  1. Look for safety products: the parents must crawl daily upstairs and downstairs to keep the hazards away from his reach. They must keep an eye on items that could cause him any injury, either look under the couch and remove items that he can put in his mouth, chew it or any electrical cords. Items like key fobs, remotes, batteries, thermometers must be kept out of reach that is likely to cause tragedies.


  1. Remove furniture’s that consists of sharp edges: soon, any baby starts crawling, cruises are invited, the furniture’s having sharp corners must be removed immediately as babies with bigger heads usually contact with floors more than limbs. The sharp edges can bring tears and stitches, thus safety products like corner guards, stair fence, bed railing, door locks etc. must be present in every home where the baby has just started crawling. 


  1. The cleaning chemicals and other medications must be locked in a cabinet: The chemicals are severely hazardous for crawlers; they must be kept in a cabinet locket and out of reach from them as it has been noticed over the years. They end up on licking chemical bottles or putting every little thing in the mouth, which can take the crawler straight away to the hospital. 


  1. Don’t use baby walker often: The baby walker for carpet floor should not be used at all at home as they are ridiculously dangerous and can act as an obstacle which can delay a toddler’s walk. In walker, they take 3 feet step in just 1 second, which can make them fall from stairs, flip from the carpets and even they could reach tabletops or hot stoves that are normally away from reach. These hazards can bring emergency to home as a neck or head injury. 


  1. Keep bouncy seats away: The toddlers are no safer in bouncy seats, once he starts sitting on his own, the baby swing will no more be a good option for him, as crawlers get too strong or big for such seats from where he can fall. Make use of a safety strap while making them sit on such high or bouncy chairs.


  1. Use safest toys: the crawlers must be handed the safest toys, which are in good condition, holds no buttons, beads, eyes, ribbons or any other, which they can choke on or pull off. The toys must not be heavy too, should not possess long cords more than 12 inches, which could not hang on the baby’s neck and must be following baby’s psychical skills and age. 


Popeye Eats Spinach, Because It Is Full Of Iron. So Spinach Is A Healthy Diet. But why is spinach so healthy?

Iron is a mineral that comes in two different forms; heme iron and non-heme iron. Both forms help in the production of hemoglobin in the body. And hemoglobin is part of the red blood cells, which carry oxygen through our body. In addition, iron helps with energy production in our cells and our immDune system needs it for normal functioning.

Heme iron and non-heme iron

The difference in heme iron and non-heme iron is mainly in the products from which you get it and the extent to which the body absorbs it. For example, we only get heme iron from animal products such as meat, fish and chicken and the body absorbs it more easily. We obtain non-heme iron from both animal and vegetable products, but it is less easily absorbed. This is for example in bread and wholemeal products, legumes, nuts and dark green vegetables (spinach, endive, chard). But also in meat substitutes and egg.

Our body is also dependent on the amount of vitamin C we consume with on-heme iron. That is why it is useful to eat fruit and vegetables with every meal. In contrast, various substances in grains, legumes, tea and coffee reduce the absorption of non-heme iron. The advice here is to eat a varied diet. In this way, the inhibitory effect is canceled by the stimulating nutrients.

Iron deficiency

In itself, the chance of iron deficiency is not that great, because the body regulates the absorption well. But in children, vegetarians, pregnant women and girls / women in their menstrual phase of life, this can occur more easily. Symptoms of this include pale skin, fatigue easily, restless legs and quickly out of breath. Anemia can also be a result of iron deficiency, but is almost non-existent in Western countries.

Iron is especially important for children because of the development of their thinking ability and muscle coordination. When they have an iron deficiency, they can suffer from a poorly functioning memory and disturbed learning behavior. According to the Wheel of Five, a varied and healthy diet is sufficient to prevent this.

Too much iron

The chance that you consume too much iron through diet is virtually impossible. But you have to be careful with dietary supplements. If you take in more than 45 milligrams of iron per day as an adult, you can damage your liver. This in turn increases the risk of liver cancer, cardiovascular disease and type 2 diabetes.

So, as with all dietary supplements, it is wise to only take iron (also in multivitamin) in consultation with your doctor.

Facts and Myths About Chickenpox

Fact: contamination is difficult to prevent

Simply because a child is already contagious (two days) before the symptoms manifest themselves.

Myth: if your child gets chicken pox before his or her first year of life, there is a chance that he / she will get it again later

This is theoretically correct, but in practice we rarely see this. A child under one year sometimes has a mild course, thanks to the antibodies still present from their mother. As a result, the child may build up less resistance, so that a new infection again leads to an outbreak of chicken pox.

Myth: children infect each other through skin contact

You would think so, but the real virus is not on the skin, but in the throat and nose of a child. Small droplets of the virus spread by coughing, sneezing and / or talking.

Myth: a child who has chicken pox should not eat strawberries, it would make the itching worse

Nonsense. A child who gets itchy from strawberries is most likely allergic to strawberries.

Myth: If your child hasn’t had chicken pox by the age of seven, you can be sure that he / she won’t get them again.

Nonsense – age is no guarantee. It is a childhood illness: most children have had it (luckily) before their seventh year. If you don’t come into contact with the virus until later in life, you won’t get it. Annoying, because the older you are, the sicker it will make you.

Fact: If the virus becomes active again later in life, it can cause shingles

True: after an infection with chickenpox, the virus retreats into the nerve tracts. This can reactivate at any time, but usually with a reduced immune system and cause shingles. Shingles is not contagious. If you come into contact with someone with shingles, you will get chicken pox (if you haven’t already had it), but not shingles.

Myth: a child with chicken pox must stay at home

Well, the damage has already been done – because your child was contagious before you knew he had chicken pox. If he or she is feeling well, it is therefore not necessary to stay at home, unless there are symptoms such as a fever. Infection to classmates has already taken place. What you must of course do is inform the daycare center or the school.…